The chakra body shop is designed to focus on the 7 personal body chakras and enhance them for their best performance.
During this 8 week interactive course, we will dedicate a week for each chakra and pull it all together in the final week.
In each class, we will participate in a guided meditation and a deep dive on the chakra.
We will discuss methods of improving the chakra, as well as ongoing maintenance.
By the end of the course, you will have several tools at your disposal to magnify your progress.
Finding and maintaining your center and feeling refreshed is a beautiful outcome of participating in this program.
Come enjoy the camaraderie and get to know your body at a deeper level.
